1. Fancy doing a workout to your favourite songs?
2. Are you ready to have some fun and get fit?
3. Do you like the idea of an exercise workout that feels more like a night out?
Then you’ve defo come to the right place.
It doesn’t matter if you’ve never exercised or been to the gym before, now is the right time to start having some fun and get fit, alongside people who want to do the same.
To make getting fit fun, I've picked all the best most popular songs from Motown, reggae and the sixties, then added some easy to do exercise moves that anybody can do.
I promise you it doesn’t feel like an exercise workout but it is. The great thing is there is no pressure, you go your own pace, and it’s up to you what you do.
Not only do you get to enjoy the best songs ever, you get to dance and exercise your way to health and fitness at the same time.
Based in Liverpool our sessions are for any age, fitness or level of ability. You don’t need a partner, the only thing you must bring with you is a smile and just £3 for a full hour of fun and fitness.
Can't wait to meet you in real life, don’t waste another second, call me on - 077 369 03 858
PS - The real secret is to dance like nobody’s watching.