Moon Medicine Meetups

This is a group for those curious to explore their connection to nature and her healing power, following the rhythm of the moon and in good company! We'll be dancing in Sharrow with each Full moon, celebrating creative freedom and expression, releasing built up stress from the body & planting seeds of positive intentions for health and wellness deep for the month ahead. We'll also be exploring the restorative realms of yoga Nidra and Shamanic songs with the New Moon. This is your chance to take stock, replenish and nourish every cell using techniques that can give your whole nervous system a reset, for the month ahead. Sessions are open to everyone- you don't need to be the greatest dancer to bring movement, flow and vitality to your body, you don't even have to have any experience dancing at all! And you don't need to have any experience with yoga to practice Nidra. All you need is willingness to give it a go. Each session is unique, guided and inspired by nature and holding the intention of healing and bringing loving flow to body mind and spirit. Herbal teas made from local plants will be a supportive part of sessions whenever possible too :)