This is a group for people who want to get out and do something great for themselves. Dancing is great for health and happiness. There have been many studies that state partner dancing is an excellent activity for preventing dementia and Alzheimers. It is also a great social activity.
I started this group because I started dancing when I was 65 after my husband died. It has been the best thing I have ever done for myself. It has enhanced my life in so many ways. I went from knowing absolutely nothing to becoming a competitive dancer.
I do 95% of my dancing at The Ballroom in Rohnert Park and I assist in classes there just because I love sharing my passion with others.