Hello! My name is Dani and I´m a health coach and personal trainer. If you are looking for a group of positive and energetic women in Banbridge, you are in the right place.
Every week we are doing fun activities that involve health and wellness exercises. Some days we will do salsa dancing, some days we would just do intuitive movement and learn how our bodies work. I will be showing techniques on how to embrace your body and love yourself just the way you are. And if you trust yourself and really enjoy the path, you will get incredible results from it.
This group is for women who like to have fun, want to learn to be in peace with their bodies and at the same time see health changes in themselves.
Come and join me in an incredible adventure of acceptance and love for your body!
Dani