Getting in shape and healthier doesn’t need to be painful and stressful! Let’s dance, have fun and workout together!
Benefits of this Zumba class:
- Lose 800-1000 in an hour
- Reduce stress, clear your mind
- Burn Fat, Retain healthy weight
- Increase circulation and flexibility
-Strengthen your heart and lungs
- Tone muscles
- Build endurance and coordination
✅This won’t feel like a boring cardio workout. ♥️Easy-to-follow moves to bring you a high-energy cardio dance experience you are sure to love.
😊You don’t have to have any dance experience to attend. Just come ready to have fun and work it out!