What is Zumba! It’s a dance fitness format set to different music genres from all around the world, mostly Latin music.
Who likes Zumba? Anyone who likes to dance, anyone who wants to get a good workout without it feeling tedious or needing to watch the clock!
Have an Apple Watch or Fitbit? Zumba is an excellent way to get your steps in! Looking to torch calories? Depending on your intensity, you can burn between 350-600 in one hour!
It is great for beginners and experts!
Wey-Pa is a small fitness studio started by two best friends who love to have fun and who also like dancing! Come and check us out!