Do something different in 2019! Hengoed Happiness and Wellbeing Group is a new group that meet on the first Thursday of the month 6.30pm-9pm in Penallta rugby club. The aim of the group is to creat friendships and support networks with like minded caring individuals. We hold a monthly meeting where the agenda varies but can include mindfulness activities, personal debelopment, relaxation etc. it is best The group has been established by two stressed out professionals looking to create a positive, enjoyable, fun group to create opportunities to improve the work life balance. In addition to the monthly meet we arrange other events as desired, such as cinema, dancing, walking, art groups etc. We charge £5 for the monthly meeting (payable on the night in cash) to cover the cost of the room and meet-up. We hope in time to build some petty cash and all will be used to enhance the group and opportunities made available.
We are on Facebook too, so come along to a meet up and give it a try. A very warm welcome awaits you!