BodyWorks


Hong Kong, Hong Kong
27 Members



Work your body to tone lean physique, coordination and cardio vascular endurance. Join in our Group Exercise Training or have your own Personal Training at Home:


a) OUT - an outdoor fitness while exploring Hong Kong dusk at dawn or Late nights for insomniacs.


b) Zumba - Dance into the rhythm of latin music or world music. Sweat and Shake your Body.


c) Hammock Suspension - Challenge your Strength, Stability, Joint Mobility and end up Relaxing to the Sway of Silk Hammock.


d) BodyWorks - a low/high impact mat base work out that will make your body sweat and move . Move like a dancer and train like a gym rat!


email: vitplus@outlook.com <br>FB: fb.me/space54321 <br> m.me/space54321



MyDanceFriends



Learn more about MyDanceFriends ( About )

Build your social network of Dancers ( More )