For those of you that aren't familiar with Ecstatic Dance, it is a form of dynamic meditation, whereby the music is the teacher; there is no structure or steps to follow, you simply move in the way your body tells you to.
Ecstatic Dance events are alcohol-free, talk-free spaces featuring either live DJs or playlists curated by renowned Ecstatic Dance DJs, with a variety of genres ranging from Acoustic, to Reggae, to Hip Hop, to Psytrance and much more in between. All ages are welcome and you don't have to be good at dancing - this is simply about letting go, "releasing the beast", and having fun :)
I discovered ED whilst living in Berlin, now I'm back in my hometown of Berkshire and am looking to set up something similar here at Living Saucha studio in Newbury. Exact date is TBC, but it will be on a Friday night and if all goes well, then I will make it a regular event. Please join this meetup if you are interested in attending!