Hi, I'm Damien Goh and I love teaching Zumba classes.
The reason is simple: Every class feels like a party! Come join me and you'll see what I mean.
You don't even have to know how to dance. Just move your body and follow my lead.
Its easy! Come try it, I guarantee you will have a blast!
I look forward to meeting you!
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
My class schedules are located in the following website.