Ballroom Fit: Keep Moving for the Young at Heart
Perth, Australia360 Members
Dancing is after all, one of the most social ways to keep fit and meet new people!
A Western Australian Ballroom Dancing inspired exercise class for mature men and ladies looking to keep fit, run by mature DanceSport registered coaches and competitors.
Ballroom Fit is your Best Friend to help you improve fitness, posture and exercise both your body and mind to great music. No partner required.
The objective is to move to music and have fun using recognised Ballroom Dances. The routines are simple for all levels of participants and repeated each week so you can enjoy the exercise and music.
The classes include Waltz, Tango, Foxtrot, Quickstep, Merrilyn, Parma Waltz, Tangoette, Gypsy Tap, Pride of Erin, Cha Cha Cha, Rumba, Samba and Jive etc.
The instructors, like you, love to dance and share their joy and knowledge of Ballroom Dancing with you, tips and technique are included in the classes.
Experience a healthier more active world.
Experience a healthier more active world.
