Adult and Active Seniors Fitness-Dance Class

Mississauga, Canada
249 Members

This group is for Adults and Active Seniors who are looking for a fun way to achieve physical fitness through an invigorating workout without it feeling like work. Our certified instructors will guide you through choreography in Zumba, Latin Rhythm, Hip-Hop and more. Increase strength, endurance, and flexibility in an energetic room filled with spunky, friendly participants. No experience required to join and your first class is always FREE.

Can't make it to our regular location? No problem, we can come to you. If you live in the GTA, and have a group of 12 or more participants, have your group leader contact us. One of our instructors will come to your special interest group, church or place of business to lead a dynamic, invigorating class.

We thank all members for being a part of this wonderful and growing group. We don't want you to be just a number, we want you to gain value out of socializing and exercising with us. Your participation is necessary to have a thriving, healthy group and we encourage all members to remain present and active. We're open to your suggestions for social activities and gatherings.

Please RSVP "YES" to confirm your attendance. Please update your RSVP if you are unable to attend classes.

***Class participants are welcome to join our competitive dance group that will be taking our moves to venues across the GTA. Email us for more details.


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