Dance & Fitness with Tamara


Brisbane, Australia
102 Members



Join my tribe to be fitter, healthier and happier.


I offer Dance & Fitness classes to everybody and every body to help you with your fitness goals or just to have a good time dancing and sweating!


There are 5 classes that run weekly on the northside of Brisbane incorporating 3 different programs.


CARDIO - Zumba Fitness - Dance & Cardio to rhythms from all around the world - the original dance fitness party


STRETCH - VeraFlow - Dance & Stretch combined to help with flexibility, balance and mindfulness


TONE - Strong by Zumba - A HIIT body resistance class perfectly synced to the music to help you tone, be stronger and reach your fitness goals faster.







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