Dharmadanza


Bristol, United Kingdom
109 Members



AIM


The aim of this group is to get together to explore how dance can be used as a path to happier living.


OBJECTIVES / What will we be doing?


We will do this by organising monthly meetups, where together we will go through a guided movement to music process specifically designed to help us have a direct experience of positive states of mind, such as joy, open-herted love and affection, enthusiasm, determination, self-belief, trust, confidence, respect for self and others, flexibility, balance, calm, peacefulness, and so forth. 


We will start by organising a first introductory taster, and then a meetup for each of the 4 immeasurable inner attitudes, as follows


• the dance of open-hearted loving-kindness


• the dance of com-passion


• the dance of joy and 


• the dance of equanimity. 


The dances and movements are simple and easy to do yet powerful. 




Who is this group for?


This is a group for anyone interested in Dancing the Ancient Dharma Wisdom Teachings.


No previous dance or dharma experience needed. 




Practicalities


Please note that these are not drop-in sessions.


Remember to book at least 1 month in advance.


Wear comfortable clothes and bring water to drink.


If you have any further questions please email dharma.danza@yahoo.co.uk


You can also check our facebook page and website.



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